60 min $80 l 90 min $120
Katherine has been practicing massage since 2010, over the years she's learned a variety of techniques to create a deep and effective massage for her clients. The specialized modalities she includes in her practice are Somassage®, Myofascial Release, Trigger Point Therapy and Cupping Therapy. To learn more about these modalities please read the descriptions below:
Somassage® intentionally moves the fascia in a specific direction to combat the effects gravitation has had on the body. Its focus is to provide structural support, release connective tissue, address specific injuries, and bring balance back into the body.
Myofascial Release stretches restricted fascia, which is a connective tissue that weaves itself between muscles, bones and organs. Unwinding the fascia in one area of the body allows other musculoskeletal areas and body organs to release tension. This release eliminates pain, increases range of motion and brings a structural balance back to the body.
Trigger Point Therapy releases areas of hypersensitivity in muscles, ligaments, tendons and fascia. Trigger points are tiny contracted knots that develop in a muscle when it is injured or overworked and usually refers pain to another site in the body. If trigger points are the cause of the pain this therapy can get rid of aching pain, numbness, tingling, burning and other myofascial symptoms.
Cupping Therapy draws up stagnant blood and sticky fluids from the applied area. This technique increases oxygen and circulation allowing for faster recovery and release of pain.
Mayan Abdominal Therapy
MAYAN ABDOMINAL THERAPY
90 min first visit $140 l 60 min return visit $100
Mayan Abdominal Therapy is a non invasive massage intended to reposition a tilted uterus.
This list contains the most common symptoms of a tilted uterus:
Painful or Irregular menstrual cycles
Chronic bladder or yeast inflammation
Miscarriages, difficult pregnancies
PMS/Depression with menstruation
Abnormal uterine bleeding
Pelvic congestion, pain
Prolapse of the uterus or bladder
Maya is contraindicated if you are actively menstruating, are in your first trimester of pregnancy, have an IUD, have had recent abdominal surgery (less than 6 weeks), have an active and acute infection, have an abdominal aneurysm, have an active infection or cancer present in pelvic area, or are undergoing chemotherapy.
In your first session, Katherine will teach you how to perform the Mayan Abdominal massage at home.
Prenatal & Postpartum Massage
PRENATAL & POSTPARTUM MASSAGE
60 min $80 l 90 min $120
Katherine has a certification in Kate Jordan's Bodywork for the Childbearing Year® where she learned how to apply medical massage techniques to alleviate disabling pain caused by pregnancy. Prenatal massage can improve labor outcomes, relieve pain caused by pregnancy, assist in minimizing mood swings, increase blood and lymph circulation and decrease the effects of prenatal maternal stress on infants.
60 min $100 l 90 min $140
A massage that combines Mayan Abdominal Therapy with an included focus on any problem areas due to caring for a new baby. You will also learn the Mayan Abdominal self care massage and receive important resources for rehabilitating the postpartum body.